We all know that ACL tears are not 100% preventable, however with the right intervention protocol’s they can be greatly reduced. Because of this knowledge, many athletes’ engage in some form of strength training to help reduce their odds of ACL injury. Unfortunately, while there is plenty of research out there supporting the same idea that a neck strengthening protocol will reduce concussions, there are far fewer teams/athletes’ involved in neck strengthening exercises. This needs to change. In addition to the research data linked below, Dr. Cornwell has been taking his concussion prevention protocol on the road all over the country. His results have been staggering.
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Here are a few examples: The Minnesota High School that had only 1 concussion the entire year after implementing the protocol. The elite Ohio Football Team that reduced their concussion rate 55% just by implementing the manual and DVD’s from Dr. Cornwell. The multiple Virginia State Wrestlers who had multiple concussions in the past, but had NONE the year they worked with Dr. Cornwell. Many also went on to place at the State Championship. Dr. Cornwell is currently implementing “Project Neck” at various high schools across the country.
